HYROX Performance Prep & Recovery helps athletes prepare for the HYROX Vancouver competition with expert care in physiotherapy, chiropractic, massage, acupuncture, and Fascial Stretch Therapy (FST). Designed to prevent injuries, improve strength and mobility, and support post-event recovery — so you can train smarter, perform better, and recover faster. Offered for a limited time until December 31, this program prepares you for HYROX race day and guides your recovery afterward — giving your body the care it deserves.
A full-body movement and performance assessment for Hyrox athletes. Identify imbalances, weaknesses, and mobility limits that could affect your training or race. Your physio will create a tailored plan to optimize performance and prevent injury.
A detailed evaluation to pinpoint restrictions that may limit your performance focusing on improving mobility, alignment, and recovery so you can move at your best during training and on race day.
Deep, targeted, and restorative. Release tight muscles, recover faster, and reduce post-training soreness. Ideal for pre-event prep or post-race recovery.
Focuses on lengthening and releasing the fascia to improve flexibility, range, and movement efficiency. This Fascial Stretch Therapy session is performed by a Registered kinesiologist. NOTE: FST is NOT covered by insurance
Reduce inflammation, improve circulation, and calm overworked muscles. For Hyrox athletes, it’s a powerful tool for managing pain, enhancing performance, and accelerating recovery.
Release deep muscle tension, improve circulation, and speed up recovery. Reduce soreness and restore mobility. Ideal treatment during high-intensity training blocks or post-event recovery.
.jpg)